Why you should drink water?
Water is life. Without drinking water our survival is not possible. Our body mass is composed of 70% water. Our brain consists of 95% water. You can guess the importance of water for our development and growth. If brain is 95% water, it means all actions and activities require water involvement to some degrees. I am going to explain these reasons for you to drink water.

Weight loss
• Most of us are actually thirsty when we are feeling hungry. We try to feed ourselves with biscuits and snacks. It will be beneficial if you will replace water with other drinks. Pure fruit juices are beneficial. Do not try to eat when you are thirsty. Give your self a glass of this pure drink named as water.

• Water can help you lose weight. It is the best natural drink available for your health. If you will drink 1 glass of water, you will be thirsty for 1 more glass of water. In this way more water circulates through your body system. Water circulation will cause the removal of toxins and body fats from your body.

• Some people use water pills to lose weight. These pills are effective depending upon your usage. Water pills can help you treat heart problems and diabetes. But I don’t recommend water pills for you.

• Water pills are not beneficial for long term health. You will gain weight the moment you will stop using water pills.

• Water is the only available low calorie drink in the market. It contains 0 calories with a little amount of sodium. It is free of artificial additives.

• Opposite to weight loss, drinking water helps to maintain normal body temperature, fluid movements and digestive system.

• Water regulates every chemical reaction and decisive moment in our life.

• Water will keep your skin glowing. Your skin won’t require any kind of skin polish. You will be happy and fresh.

Divine nature will help you

I gave you some scientific statements. These are facts. But there is something I want to tell you from my own experience.

You can find this scientific data on any website on internet. But let me share a new angle. A the start of my article I said”water is life” and I mean it.

We all are busy into our daily activities. Sometimes we are stressful and tense.

Take a deep breath while you are reading it. Breathe deeply.

I want you to know that the stream of water has been there longer than time knows.

While there is tension and negativity around this world, water is the balancer of this world. Water and greenery keep this world into balance.

Water is a pure source of energy.

Whenever you drink water please remember that you are drinking a fluid which is colorless, tasteless and odorless yet it is tasty and healthy.

Allow this energy to move through your body and cells. You will get fresh, energetic and happy.

Thanks for reading!

If you are inspired by these tips please recommend them to your friends.